Spa: 4326 Rt. 9, Hyde Park NY / Studio: 1 E. Dorsey Ln, Pok. NY - 'Love' for InnerLight

InnerLight Testimonials
The services we offer at InnerLight Health Spa are more than just luxurious ways to treat yourself. The majority of our clients come to us to relieve muscle pain and tension, have a preventative maintenance regimen, or just to relax.
The most important feedback we can receive comes in the form of verbal testimonials which we thrive on.  We always love hearing that what we do provides comfort.
If you received an especially great service, loved a class or just want to share your InnerLight 'love', go to our Google Place page and click "Write a review". You may also send an email entitled 'Testimonial' to

            New Client as of 2016
Today I had a massage with Dee. It was my first time at and with Dee. Dee was so professional and so wonderful to deal with ! It was a great massage. She was so friendly and made me feel so comfortable! She is a wonderful person and I was so happy that I got her. The really was the best that I have had. You do not meet people like Dee and I will definitely go back for more !  
Thanks ! Louise Baranick

         5 stars Customer since 2012 Erica T.
I love the new space and you have the most amazing providers of body and energy work in the area. It is a casual place to relax! There such peace and ease in spending time at Inner Light. You gave me an awesome birthday experience and made me and my friends feel beyond welcome and cared for. I recommend Inner Light highly, you really must give them a try. All services are fabulous! The practitioners are skilled and qualified, warm and inviting! This is a must stop in the Hudson Valley.

         5 stars Customer since 2012 Doug A.
My experience at Inner Light yesterday can be described in one word: Great! The new space is very comfortable, and the massage by Diane was wonderful. I highly recommend this spa and all the services it provides. I will be back!

          5 stars Customer since 2015 Kasey K.
My experience is ALWAYS EXACTLY what I need, calm quiet efficient and relaxing. I LOVE the new location great and energy good vibes. Ann Marie has the beautiful gift of knowing exactly what pressure to use and where all of my pain is. I.always leave completely satisfied and rejuvenated. See you next month! :-)

         5 stars Customer since 2015 Carole P.
I thoroughly enjoyed my massage and lymphatic eye drainage option Laura was very good, and I have had a lot of massage experience. I will return a few weeks. Thank you!

         5 stars Customer since 2014 Gino M.
Friendly staff

         5 stars
Glorious, as always. Veronica gives the most relaxing massages. I really like the new space, too!

           5 stars Beth P.
My massage was awesome as usual! I can't believe what a difference it makes and how the tightness in my muscles disappear. I usually have pain in my upper shoulders and neck and for weeks after my the pain is simply gone! Very relaxing, clean, and inviting atmosphere. I highly recommend Inner Light Health Spa to anyone who needs a relaxing massage for therapeutic or pampering reasons!
          5 stars Customer since 2015
This was my first time here at the new location in Hyde park. As soon as we walked in we were greeted very nicely and were even offered coffee as we waited. The staff is very nice and really made you feel comfortable. I can't wait to come back and try some of the other services they offer.

          5 stars Customer since 2012
The best around:)

 My wife & I love Inner Light ! I use a few of the massage technicians and each one was GREAT ! Can't wait to go back. Joe & Dawn Q

         4 stars  Customer since 2013
I have had many massages over the and was very pleasantly surprised when I first tried Inner Light. The massage was unbelievable relaxing, and the staff was wonderful. the best massage I have had in a very long time. I have been back several times and will continue to in the future.
        Inner Light Health Spa replied:
Thank you so much. It is to facilitate your Massage therapy needs. We look forward to seeing you again soon.
        Customer since 2012
I have been taking the social dance lesson at Inner Light for several months now, and they are WONDERFUL! Lourdes, and Ian are all great instructors and the other students make the classes fun. No partner needed as there always seems to be lots of handsome men in class! My favorite is swing dance, but ballroom, latin, salsa and belly dance are available as well. They also have children's classes, and from the sounds of the laughter during those classes the kids love them.
         Inner Light Health Spa replied:
Karen. You have such a joyful presence at InnerLight. It truly is the interaction with people like you that keeps us going :)
Recently the owners of the InnerLight Health Spa hosted a Baby Shower to benefit the Children’s Home of Poughkeepsie’s new Young Mothers Program. Owners AnnMarie Shirley and Kraig Kallmeyer, who are expecting their first child, wanted to do something for the girls in the Children’s Home’s new program to help them get the supplies and clothing they need for their new babies. Said Ms. Shirley, “We didn’t need anything for our baby, but my friends wanted to do something, so we thought of this as a way to help young mothers who have less than we do.”
The Children’s Home opened the new program’s cottage in January to assist girls in foster care who become pregnant or are new mothers and need services. Before the cottage opened, there were no programs between Yonkers and Albany for pregnant foster care girls. The program quickly filled to capacity with three girls and two new mothers.
“This wonderful gesture made by AnnMarie, and their friends at the InnerLight Health Spa to support our residents is truly inspiring,” said Malcolm Campbell, Director of the Young Mothers Program for the Children’s Home. “The amazing outpouring of clothing, bedding, diapers, and other equipment and supplies this shower generated will support the mothers and babies we have and will soon have for some time to come,” added Campbell.