InnerLight Class Schedule
Please call ahead to register for a class and reserve your space.
If this is your first time with us we highly recommend filling out this one-time release form for all Zumba and Yoga classes. Click Here.
If you also would like more information about us hosting your next event in our large movement studio, please call 229-9998.
Schedule Starts December 1
Please call ahead and reserve your spot for all classes
Monday
4:30pm - 5:30pm - Gentlest Yoga Ever with AnnMarie
6:00pm - 7:15pm - Vinyasa Flow Yoga w/ Keri*Ann
Tuesday
9:00am - 10:15am - AM Flow Yoga with AnnMarie
Wednesday
Please Call Ahead
7:00am - 8:15am - Sunrise Yoga with AnnMarie
4:30pm - 5:30pm - Children's Yoga ages 5-12
5:30 - 6:30 - Warm Vinyasa with Kraig ($10-$20 Sliding)
6:00pm - 7:00pm - Beginners Mind Meditation with AnnMarie
7:00pm -8:00pm - Zumba with Steph
Thursday
9:00am - 10:15am Mixed Level Yoga with AnnMarie
9:00am -12:00pm - Community Acupuncture
5:30pm - 6:45pm - Yoga Basics with Keri*Ann
Friday
Please call ahead.
9:00am -10:00am - Zumba with Tara
6:30pm - 7:45pm - Restorative Yoga with Kathy Carey*
*Kathy's class is $15 drop in or $45 for 4 weeks
Saturday
Please call ahead
1st and 3rd Saturdays - Community Acupuncture
Sunday
Please call ahead
12:30pm - 1:30pm - Warm Vinyasa with Kraig ($10-$20)
While some classes are mixed level, don't hesitate to sign up if you are a beginner! Because of the small class size, our instructors can work with you, no matter your skill level. Any physical limitations can also be accommodated. All of our yoga classes run about an hour and are donation-based except where noted. If needed, we have yoga mats available.
Our Zumba classes run about 45 minutes to an hour and are $9 per class.
