InnerLight Health Spa - The Casual Place to Relax
@InnerLight
 
 
 
If this is your first time with us we highly recommend calling ahead to and this
release form. Click Here.
 
If you also would like more information about us hosting your next event in our large movement studio, please call 229-9998.
 
 
 
 
 Monday
 6:30pm - 7:30pm - Belly Dance with Ayleeza & Shari
 
 
 Tuesday
 9:30am - 10:30am - Morning Flow Yoga
(Please call ahead for this class)
7:00pm - 8:00pm - Hula Hoop (Begins 10/7)
 
Wednesday
 5:30pm - 6:30pm Warm Ashtanga-based Vinyasa Yoga
7:00pm - 8:00pm- Zumba Dance Party
8:00pm - 9:00pm - Belly Dance with Reshkiga
 
 
Thursday
5:30pm - 6:30pm Dharma Yoga
6:30pm - 7:15pm Latin Rhythms Dance
6:30pm - 7:15pm - Salsa 101 for Adults (Begins 11/6)
7:30pm - 8:30pm Swing Thing Dance
 
Friday
12:30pm - 1:30pm - Yoga & Baby Sitting
(Please call ahead)
 
Saturday
9:00am - 10:00am - Zumba
10:00am - 11:00am Gentle yoga
 
Sunday
10:30am - 11:30am Qigong (Begins 10/5)
12:00pm - 1:00pm Warm Ashtanga-based Vinyasa Yoga
1:30pm - 2:15pm Children's dance
2:30pm - 3:15pm Latin Rhythms Dance
2:30pm - 3:15pm - Salsa 101 for Adults (Begins 11/2)
3:30pm - 4:15pm Swing Thing Dance
 
 
Yoga classes are one hour and $15 or a 5 class card is $50.
If needed, we have mats available.
 
Zumba classes run about 45 minutes to an hour and are $10/class
10 class Zumba card - $80  20 class Zumbacard - $140
 
Qigong classes are $10 per class.
 
Hula Hoop classes are $17 per class, or $56 for 4 class pass.
 
*Monthly membership options available ask instructor for details*