InnerLight Health Spa - The Casual Place to Relax
If this is your first time with us we highly recommend calling ahead to and this
release form. Click Here.
If you also would like more information about us hosting your next event in our large movement studio, please call 229-9998.
 6:30pm - 7:30pm - Belly Dance with Ayleeza & Shari
 9:30am - 10:30am - Morning Flow Yoga
(Please call ahead for this class)
5:30pm - 6:30pm - Candlelight Yin Yoga
7:00pm - 8:00pm - Hula Hoop (Begins 10/7)
 5:30pm - 6:30pm Warm Ashtanga-based Vinyasa Yoga
7:00pm - 8:00pm- Zumba Dance Party
8:00pm - 9:00pm - Belly Dance with Reshkiga
5:30pm - 6:30pm Dharma Yoga
6:30pm - 7:15pm Latin Rhythms Dance
6:30pm - 7:15pm - Salsa 101 for Adults (Begins 11/6)
7:30pm - 8:30pm Swing Thing Dance
12:30pm - 1:30pm - Yoga & Baby Sitting
(Please call ahead)
9:00am - 10:00am - Zumba
10:30am - 11:30am Gentle yoga
1:30pm - 2:30pm Zentangle
7:30pm - 4th Saturday of each month - West Coast Swing Lesson
10:30am - 11:30am Qigong (Begins 10/5)
12:00pm - 1:00pm Warm Ashtanga-based Vinyasa Yoga
1:30pm - 2:15pm Children's dance
2:30pm - 3:15pm Latin Rhythms Dance
2:30pm - 3:15pm - Salsa 101 for Adults (Begins 11/2)
3:30pm - 4:15pm Swing Thing Dance
Yoga classes are one hour and $15 or a 5 class card is $50.
If needed, we have mats available.
Zumba classes run about 45 minutes to an hour and are $10/class
10 class Zumba card - $80  20 class Zumbacard - $140
Qigong classes are $10 per class.
Hula Hoop classes are $17 per class, or $56 for 4 class pass.
*Monthly membership options available ask instructor for details*