InnerLight Health Spa - The Casual Place to Relax
The Studio@InnerLight
 
 
 
If this is your first time with us we highly recommend calling ahead to register and taking a moment to complete this release form.
 
If you also would like more information about us hosting your next event in our large movement studio, please email Hannah at events@InnerLightHealthSpa.com
 
 
 
 
 Monday
 6:15pm - 7:15pm - Belly Dance with Ayleeza & Shari
 
 
 Tuesday
5:30pm - 6:30pm - Gentle Yoga
7:00pm - 8:00pm - Hula Hoop
 
Wednesday
 5:30pm - 6:30pm Warm Ashtanga-based Vinyasa Yoga
7:00pm - 8:00pm- Zumba with Steph
8:00pm - 9:00pm - Belly Dance with Reshkiga
 
 
Thursday
5:30pm - 6:30pm Intermediate Yoga
6:30pm - Salsa & Latin Mix 101
6:30pm - Salsa & Latin Mix Intermediate
7:15pm - West Coast Swing 101
7:15pm - West Coast Swing Intermediate

 
Friday
new yoga class forming
 
Saturday
9:00am - 10:00am - Zumba
10:30am - 11:30am Gentle yoga
1:30pm - 2:30pm Zentangle
7:30pm - 4th Saturday of each month - West Coast Swing Lesson
 
Sunday
10:30am - 11:30am Qigong
12:00pm - 1:00pm Warm Ashtanga-based Vinyasa Yoga (preregister please)

 2:30 - Ballroom 101 - American Style Waltz, Foxtrot, Tango
3:15 - West Coast Swing 101 
3:15 - West Coast Swing Intermediate
3:15 - East Coast Swing/Lindy/Jive 101
4:00 - Salsa & Latin Mix 101
4:00 - Salsa & Latin Mix Intermediate
4:45 - Argentine Tango - mixed level
4:45 - Amerian Tango 101
4:45 - American Tango Intermediate
 
 
Yoga classes are one hour and $15 or a 5 class card is $50.
If needed, we have mats available.
 
Zumba classes run about 45 minutes to an hour and are $10/class
10 class Zumba card - $80  20 class Zumbacard - $140
 
Qigong classes are $10 per class.
 
Hula Hoop classes are $17 per class, or $56 for 4 class pass.
 
*membership and package options available ask instructor for details*