InnerLight Health Spa - The Casual Place to Relax
@InnerLight
 
 
 
If this is your first time with us we highly recommend calling ahead to and this
release form. Click Here.
 
If you also would like more information about us hosting your next event in our large movement studio, please call 229-9998.
 
 
 
 
 Monday
 
 
6:30pm - 7:30pm - Belly Dance with Ayleeza & Shari
 
 
 Tuesday
 
9:30am - 10:30am - Morning Flow Yoga
(Please call ahead for this class)
 
6:30pm - 7:30pm MaccabeeFit Fusion Series (Sept 9th-Sept30th)
 
 
Wednesday
 
5:30pm - 6:30pm - Warm Ashtonga Yoga
 
7:00pm - 8:00pm- Zumba Dance Party
 
8:00pm - 9:00pm - Belly Dance with Reshkiga
 
 
Thursday
 
5:30pm - 6:30pm - Dharma Yoga
 
6:30pm - 7:30pm - Latin Rhythms: Salsa, Bachata, Merengue.
 
7:30pm - 8:30pm - Swing Thing: East Coast, Lindy, West Coast
 
 
Friday
 
12:30pm - 1:30pm - Yoga & Free Baby Sitting
(Please call ahead for this class)
 
 
Saturday
 
9:00am - 10:00am - Zumba Dance Party
 
7:30pm - 4th Saturday of each month - West Coast Swing Lesson
 
 
Sunday
 
12:00pm - 1:00pm - Warm Ashtonga Yoga
 
 
 
 
 
 While some classes are mixed level, don't hesitate to sign up if you are a beginner! Because of the small class size, our instructors can work with you, no matter your skill level. Many physical limitations can also be accommodated.
 
Yoga classes are one hour and $15 or a 5 class card is $50.
Unlimited Yoga and Zumba for a full month is $100
If needed, we have available.
 
Zumba classes run about 45 minutes to an hour and are $10/class
-or-
10 class Zumbacard - $80  20 class Zumbacard - $140
Unlimited Yoga Zumba and Belly Dance for a full month is $100
 
Dance classes are 45min. long and are $18/class
monthly membership options available ask instructor for details