InnerLight Health Spa - The Casual Place to Relax
Massage Therapy @InnerLight
 
If you are on a maintenance regimen, in need of relaxation or want to rid your body of aches and pains, our certified and licensed massage therapists can provide the lifestyle, comfort and relief you need. 
 
Our services are by appointment only. We do our best to accommodate most schedules, but it is best to make your appointment at least 2-3 days in advance. Please call the spa at (845) 229-9998 during regular hours or use our online service to schedule your next appointment.
 
Before and during your session be sure let us know if you are hot, cold, uncomfortable or just right. Please also note our lateness and cancellation policy. If you are late for your appointment, we do expect full payment and we are only able to accommodate ten minutes beyond your scheduled end time. If you do not show up or cancel without a 24 hour advanced notice, you will be charges for the full payment. Thank you in advance for your understanding.
 
 **To save time, please print and fill out this Massage Intake Form**
 
 
Basic Massage


 
30-minute Massage . . . . . $45           
A perfect lunch hour escape or reward for a productive work day. This is also an affordable option for those who wish to receive massage regularly as preventative health care.
 
45-minute Massage . . . . . $65             
Why not treat yourself? You deserve a little extra time in our hands.
 

60-minute Massage . . . . . $80           
Standard massage with enough time to work the entire body and incorporate stretching and extra attention where it is needed.
 
75-minute Massage . . . . . $95         
We know that you never want it to end. We also understand that there is a world out there that does need you to return to your duties, but we figure just a few more minutes won't set you too far behind.
 
90-minute Massage . . . . . $110        
Take care of your hard-working body. Just consider this a well deserved investment in its future health.
 
 
SPECIALTY MASSAGE
 
Low Back Mobilization (60 minutes) . . . . . $85
Specific focus is given to the muscles and nerves of the low back. Passive stretches are applied to aid in release and increased range of motion.
 
Cervical Traction (30 minutes) . . . . . $50
Specific focus is applied to the muscles and nerves of the neck and shoulders. Passive stretches and strengthening exercises are incorporated with this treatment.
 
Shiatsu & Acupressure (60 minutes) . . . . . $90
Traditional Chinese medicine techniques are applied on the floor with comfy clothing on. This is a series of compressions and stretches that affect your energy body as well as the physical body
 
Pre-Natal Massage (60 minutes) . . . . . $90
With the consent of your doctor, we would love to massage mama and her belly.
 


Happy Couple (60 minutes) . . . . . $180
Want to smile and blow kisses to your loved one while you each receive a one hour massage? We can accommodate your dual massage and end with a lite spa lunch. Also a great way to bond for mothers and daughters or best friends.
 
Couples Massage Lesson (60 minutes) . . . . . $175

Learn professional techniques for massaging your loved one while also learning how to be a good massage receiver.
 
ADD ONS
 
Deep Tissue . . . . . add $10                   
Address the deeper muscles with the use of Myofacial Release, Trigger Point Therapy and Neuro-Muscular Therapy.
 
Hot Stones . . . . . add $15                      
Smooth stones are heated in hot water and applied to specific parts of the body to aid in your relaxation.
 
Hand & Foot Exfoliation . . . . . add $25
These are some of the most active body parts you have. Let's clean them up and soothe away any tension with heated mitts and booties. Can be added to any massage or facial.
 
Lymphatic Eye Drainage . . . . . add $15
Have bags under your eyes that won't seem to go away? With this treatment, light pressure is applied to the eye area to increase circulation and drain excess fluid and rid you of those bags.
 
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Massage Bundle . . . . . $400 
                                             
Buy 5 one hour massages, get the sixth free!
 
 


Corporate Chair Massage
Our professional therapists come to your work place to provide chair massage to your employees. We can accommodate anywhere from 5-50 employees. Approximately $1.25 per minute per therapist. Please call (845) 229-9998 for specific price quote.