The Sauna @InnerLight
*Because our sauna is for commercial use, we require that all sauna guests wear bottoms of some sort during their session. Swimsuits, gym clothes, boxers, etc., are acceptable forms of sauna clothing.
*Drink 12 ounces of water prior to your session.
*Start with 10-15 minute sessions and gradually increase your time from there.
*For best results, use at least 2 times per week.
*At any point, should you become uncomfortable, please come out.
*Robes and towels provided. Feel free to bring your own, if you prefer.
*Most importantly, relax and enjoy your sauna session!!
$30 - reserves up to 30 mins of Sauna time
$20 - an add-on to another spa service, up to 30 mins