Offering Luxury services at compassionate prices. - Yoga
InnerLight Health Spa - The Casual Place to Relax
Yoga @InnerLight


YOGA CLASS SCHEDULE

Monday
8:00am - 9:00am Yoga Morning Flow *Reservation Required* 
4:30 - 5:30pm Gentle Yoga
 
Tuesday
5:30pm - 6:30pm Compassionate Yoga

Wednesday
5:30pm - 6:30pm Vinyasa Flow Yoga

Thursday
5:30pm - 6:30pm -Intermediate Yoga

Friday
7:30am - 8:30am Yoga Beginners Basics *Reservation Required*

Saturday
9am - 10:15am Compassionate yoga *Reservation Required*
 
Sunday
8:30am - 9:30am Warming Flow Vinyasa


Call or Text 845-229-9998 to reserve your space for class