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Posted on Wednesday, February 29, 2012 8:46 AM
Thank you William Broad for your efforts. I understand that you are concerned for the yoga community and I'm guessing that your attempting to satisfy your needs for safety, integrity and acknowledgement. I hope you accomplish what ever goals you have intended for yourself in this life and I'm sure your book will make millions. I also doubt that you will be reading my words and that's ok. In fact, I didn't get around to reading the first article in the NY Times until this morning. My yoga students even emailed it to me so that I could be a part of the buzz. |
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Posted on Thursday, June 30, 2011 9:44 PM
With
Thanksgiving just around the corner there is usually more talk of
gratitude this time of year. But an attitude of gratitude is more than
just a tired cliche. Did you know that being grateful is beneficial
all year long?
Alert, enthusiastic, determined, energized: Self-guided
daily gratitude exercises in young adults resulted in higher reported
levels of positive states of alertness, enthusiasm, determination, and
energy compared to a focus on hassles or downward social comparison
(ways in which participants thought they were better off than others). |
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