InnerLight Health Spa - The Casual Place to Relax


Thank you for your interest in InnerLight Health Spa
"The Casual Place to Relax"

Offering Luxury services at compassionate prices.

"A must stop in the Hudson Valley"-Client 2015

Class Cancellations posted on facebook

Check out our Facebook  page for last-minute appointment availabilities, updates & more!

Click below to book your appointments online with our:

  Office Hours
By Appointment 7 days a week
Receptionist Available
@ the InnerLight Spa (Rte 9)
Monday: 10am-2pm, & 3pm-9pm
Tuesday: 10am-2pm, & 3pm-9pm
Wednesday:10am-2pm, & 3pm-9pm
Thursday: 10am-2pm, & 3pm-9pm
Friday: 10am-2pm, & 3pm-9pm
Saturday: 10am-2pm

How to Find Us:
4326 Albany Post Rd
(Rte 9)
Hyde Park, NY 12538
*Across from the former Hyde Park Elementary School*
(Spa services provided here)

One East Dorsey Ln
Poughkeepsie, NY 12601
*Across from St. Peter's*
(Classes held here)

Send us an email:

Schedule an Appointment:
(845) 229-9998