InnerLight Health Spa - The Casual Place to Relax



InnerLight Health Spa
4158 Albany Post Rd.
Hyde Park, NY 12538
(845) 229-9998


Welcome!

InnerLight Health Spa is devoted to creating a comfortable environment
for you to reward your body and rejuvenate your spirit. We have big comfy couches in our Tea Lounge where you can hang out with the dogs, have a cup of tea, enjoy local art and wait for your massage, facial or yoga class to begin.

Your comfort is our concern. Please let us know if you are hot, cold, uncomfortable or just right. Please note our lateness and cancellation policy. If you are late for your appointment, we do expect full payment and we are only able to accommodate ten minutes beyond your scheduled end time. If you do not show up or cancel without 24 hours advanced notice, we do expect full payment. We appreciate your business and most of all your respect. Thank you.


Spa Hours
By Appointment 7 days a week
Receptionist available
Tuesday - Friday
10 -1 and 3 - 7
Walk-In Waxing
Thursday 12:00pm-7:00pm
Saturday 10:00am-3:00pm


If you have any questions, comments or concerns, please feel free to contact us. If you would like to be added to our email list, please send us an email with the word "Subscribe" in the subject line.


Check out our Facebook for last-minute appointment availabilities, updated weekly specials and more.

InnerLight's Transformation!


Framing the walls...

All recycled wall board...

Painted, furnished and operational!

Finishing Touches...

Next - Movement Studio Floor!
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