Spa: 4326 Rt. 9, Hyde Park NY / Studio: 1 E. Dorsey Ln, Pok. NY - Welcome to InnerLight
Welcome, Our Home is Yours! 

Thank you for your interest in InnerLight Health Spa
"The Casual Place to Relax"

Offering Luxury services at compassionate prices.

"A must stop in the Hudson Valley"-Client 2015

Please note we have 2 locations now

 Visit the Spa                Visit the Studio
Located at 4326 Albany Post Rd (RT9)                   Located at 1 East Dorsey St.
Hyde Park, New York 12538                                   Poughkeepsie, New York 12601
*Across from  the former Hyde                             *Across from St. Peter's*
Elementary School*                                               All Yoga, dance classes and 
                                                                              workshops held at this location 

 Class Cancellations posted on  facebook
 See our Facebook page for last-minute appointment availability, updates & more!

Email Us:

Call for an Appointment:
(845) 229-9998